Benefits of
Physical Activity

Parks and Trails
Fun Facts

Places to be Active

Trails

Arizona has a ton of great trails to visit, whether you are wanting to get some exercise, have a family outing in your community or looking to enjoy the outdoors.

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Parks

Take advantage of your community resources and have some fun at your local park. Find parks and play spaces near you.

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Gardens

Plant a small garden at home or join a community garden to move your body and clear your mind.

Explore Guide

Trails

Arizona has a ton of great trails to visit, whether you are wanting to get some exercise, have a family outing in your community or looking to enjoy the outdoors.

Explore

Parks

Take advantage of your community resources and have some fun at your local park. Find parks and play spaces near you.

Explore

Gardens

Plant a small garden at home or join a community garden to move your body and clear your mind.

Explore Guide

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Read more articles about being active

Here are some resources to get more
involved in your community

Parks

Explore local parks near you in your community.

Schools

Schools are a great place for kids to be active.

School Wellness Policies

You can help make your school a healthier place to be.

Shared Use

Community partnerships with schools can create more places for families to be active.

Child Care Policies

The Empower Program helps ADHS licensed and DES certified child care providers promote active play for kids every day.

Gardens

Gardens provide fresh vegetables and unique opportunities to be active outdoors.

Explore Guide

Sign up for the ADHS

ADHS

weekly email for more recipes.